Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicci Ryan
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, January 21, 2022
Time: 47:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 12.6 Avg / 18.2 Max
Power (Watts): 77 Avg / 192 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 23 Avg / 238 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 5:12
1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 4:45
1.00 mi in 5:05
1.00 mi in 4:38
1.00 mi in 4:49
1.00 mi in 4:10