Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Pogge-Weaver
Team: Carroll Rec Center (Carroll, IA)
Date: Saturday, January 22, 2022
Time: 19:19
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 104 Avg / 230 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 112 Avg / 135 Max

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