Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Coach P
Team: Nettles Fitness LLC (Snyder, TX)
Date: Saturday, January 22, 2022
Time: 20:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.0 Avg / 16.9 Max
Power (Watts): 111 Avg / 183 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 100 Avg / 231 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:38