Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Farrell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 22, 2022
Time: 23:06
Distance: 5.38 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 113 Avg / 337 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

5.00 mi in 20:06
0.38 mi in 3:00