Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Farrell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, January 23, 2022
Time: 22:48
Distance: 5.39 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 116 Avg / 233 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

5.00 mi in 19:59
0.39 mi in 2:49