Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joe Lill
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, January 24, 2022
Time: 11:21
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 186 Avg / 259 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 139 Avg / 153 Max

Ghost

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