Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Allan Wizard
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 24, 2022
Time: 47:38
Distance: 11.32 Miles
Laps: 1.6
Calories: 401
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 130 Avg / 296 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 109 Avg / 115 Max

Laps

6.98 mi in 29:23
4.34 mi in 18:15