Expresso Speedway 1.00 mi

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Lap Details

Rider: Mike Konz
Team: Verizon Fitness Center - Ashburn (Ashburn, VA)
Date: Monday, January 24, 2022
Time: 3:12
Distance: 1 Miles
Completed:
Calories: 40
Speed (MPH): 18.8 Avg / 22.4 Max
Power (Watts): 191 Avg / 298 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 188 Avg / 195 Max

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