Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Brooker
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 24, 2022
Time: 35:19
Distance: 9.49 Miles
Laps: 6.3
Calories: 339
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 143 Avg / 391 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 19 Avg / 118 Max

Laps

1.50 mi in 4:34
1.50 mi in 5:22
1.50 mi in 5:00
1.50 mi in 5:33
1.50 mi in 5:28
1.50 mi in 5:41
0.49 mi in 3:41