Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, January 24, 2022
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.5 Avg / 24.9 Max
Power (Watts): 112 Avg / 259 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 127 Avg / 137 Max

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