Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, January 24, 2022
Time: 23:06
Distance: 6.05 Miles
Laps: 1.8
Calories: 240
Speed (MPH): 15.7 Avg / 21.2 Max
Power (Watts): 147 Avg / 248 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 63 Avg / 214 Max

Laps

3.37 mi in 11:57
2.68 mi in 11:09