Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris R
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 24, 2022
Time: 32:01
Distance: 7.82 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 137 Avg / 327 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

6.98 mi in 28:32
0.84 mi in 3:29