Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Nierenberg
Team: YMCA - Martha's Vineyard (Oak Bluffs, MA)
Date: Tuesday, January 25, 2022
Time: 30:47
Distance: 7.01 Miles
Laps: 2.1
Calories: 234
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 108 Avg / 162 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

3.37 mi in 15:05
3.37 mi in 14:32
0.27 mi in 1:10