Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 26, 2022
Time: 30:37
Distance: 10.01 Miles
Laps: 6.7
Calories: 415
Speed (MPH): 19.6 Avg / 23.7 Max
Power (Watts): 211 Avg / 427 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:38
1.50 mi in 4:34
1.50 mi in 4:30
1.50 mi in 4:29
1.50 mi in 4:30
1.01 mi in 3:08