Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, January 26, 2022
Time: 20:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 162 Avg / 267 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 99 Avg / 182 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:34