Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Farrell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 26, 2022
Time: 23:21
Distance: 5.65 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.5 Avg / 18.4 Max
Power (Watts): 120 Avg / 240 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.00 mi in 19:26
0.65 mi in 3:55