Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Samuel Jerome
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, January 27, 2022
Time: 30:28
Distance: 9.57 Miles
Laps: 9.6
Calories: 389
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 204 Avg / 388 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 3:12
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 3:14
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:36
0.57 mi in 2:34