Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Acker
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Friday, January 28, 2022
Time: 2:28:40
Distance: 30.00 Miles
Laps: 30.0
Calories: 919
Speed (MPH): 12.1 Avg / 16.5 Max
Power (Watts): 80 Avg / 143 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 5:10
1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 6:35
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:57
1.00 mi in 4:35
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default