Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, January 28, 2022
Time: 34:30
Distance: 10.08 Miles
Laps: 1.4
Calories: 424
Speed (MPH): 17.5 Avg / 25.9 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 82 Avg / 231 Max

Laps

6.98 mi in 22:45
3.10 mi in 11:45