Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: RICHARD SEDLATSCHEK
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, January 28, 2022
Time: 51:49
Distance: 13.76 Miles
Laps: 4.1
Calories: 515
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 149 Avg / 230 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

3.37 mi in 12:59
3.37 mi in 12:01
3.37 mi in 12:14
3.37 mi in 13:09
0.28 mi in 1:26