Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Saturday, January 29, 2022
Time: 32:14
Distance: 9.25 Miles
Laps: 2.8
Calories: 373
Speed (MPH): 17.2 Avg / 24.4 Max
Power (Watts): 183 Avg / 287 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 139 Avg / 193 Max

Laps

3.37 mi in 11:50
3.37 mi in 11:10
2.51 mi in 9:14