Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, January 30, 2022
Time: 29:20
Distance: 8.15 Miles
Laps: 1.5
Calories: 363
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 189 Avg / 517 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

5.43 mi in 19:16
2.72 mi in 10:04