Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Sunday, January 30, 2022
Time: 20:12
Distance: 6.33 Miles
Completed:
Calories: 299
Speed (MPH): 18.8 Avg / 28.2 Max
Power (Watts): 228 Avg / 561 Max
Cadence (RPM): 92 Avg / 111 Max
Heartrate (BPM): 146 Avg / 168 Max

Ghost

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