Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 31, 2022
Time: 8:07
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 101 Avg / 258 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 101 Avg / 103 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:54