Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, January 31, 2022
Time: 33:32
Distance: 7.43 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 13.3 Avg / 22.6 Max
Power (Watts): 123 Avg / 267 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 134 Avg / 221 Max

Laps

6.98 mi in 30:02
0.45 mi in 3:30