Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, January 31, 2022
Time: 22:09
Distance: 6.31 Miles
Laps: 6.3
Calories: 218
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 156 Avg / 242 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 92 Avg / 201 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:29
1.00 mi in 3:31
0.31 mi in 1:39