Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ryan Shinabery
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Monday, January 31, 2022
Time: 45:18
Distance: 11.81 Miles
Completed:
Calories: 580
Speed (MPH): 15.6 Avg / 34.4 Max
Power (Watts): 195 Avg / 585 Max
Cadence (RPM): 49 Avg / 87 Max
Heartrate (BPM): 162 Avg / 191 Max

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