Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nick Kahler
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, February 1, 2022
Time: 29:22
Distance: 7.05 Miles
Laps: 2.1
Calories: 259
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 123 Avg / 380 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

3.37 mi in 13:31
3.37 mi in 12:53
0.31 mi in 2:58