Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, February 1, 2022
Time: 38:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 224
Speed (MPH): 12.6 Avg / 17.6 Max
Power (Watts): 78 Avg / 169 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 116 Avg / 191 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:40
1.00 mi in 4:56
1.00 mi in 5:06
1.00 mi in 4:57
1.00 mi in 3:55
1.00 mi in 4:51
1.00 mi in 5:12