Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 2, 2022
Time: 31:32
Distance: 8.88 Miles
Laps: 8.9
Calories: 314
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 142 Avg / 294 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 4:04
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:35
0.88 mi in 3:18

Personal Best

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