City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 2, 2022
Time: 30:14
Distance: 5.01 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 9.9 Avg / 30.1 Max
Power (Watts): 99 Avg / 290 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

4.53 mi in 28:14
0.48 mi in 2:00