Dragon Fire 5.00 mi

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Lap Details

Rider: Ryan Lane
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 2, 2022
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 134 Avg / 293 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 152 Avg / 190 Max

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