Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Wednesday, February 2, 2022
Time: 32:08
Distance: 7.76 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 135 Avg / 190 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

6.98 mi in 28:40
0.78 mi in 3:28