Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Thursday, February 3, 2022
Time: 50:29
Distance: 12.47 Miles
Laps: 3.7
Calories: 402
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 122 Avg / 240 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

3.37 mi in 14:06
3.37 mi in 13:41
3.37 mi in 13:17
2.36 mi in 9:25