Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Wallace
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 3, 2022
Time: 23:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 123 Avg / 339 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 48 Avg / 113 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 4:07