Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Smith
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 3, 2022
Time: 54:10
Distance: 8.50 Miles
Laps: 8.5
Calories: 106
Speed (MPH): 9.4 Avg / 13.3 Max
Power (Watts): 50 Avg / 86 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 5:54
1.00 mi in 6:21
1.00 mi in 6:27
1.00 mi in 6:27
1.00 mi in 6:27
1.00 mi in 6:27
1.00 mi in 6:27
1.00 mi in 6:27
0.50 mi in 3:13