Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 4, 2022
Time: 48:58
Distance: 12.00 Miles
Laps: 12.0
Calories: 361
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 107 Avg / 163 Max
Cadence (RPM): 92 Avg / 100 Max
Heartrate (BPM): 122 Avg / 197 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:21
1.00 mi in 4:29