Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 4, 2022
Time: 30:06
Distance: 5.42 Miles
Completed: 46%
Calories: 234
Speed (MPH): 10.8 Avg / 24.9 Max
Power (Watts): 107 Avg / 211 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

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