Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Nierenberg
Team: YMCA - Martha's Vineyard (Oak Bluffs, MA)
Date: Friday, February 4, 2022
Time: 40:04
Distance: 10.46 Miles
Laps: 10.5
Calories: 338
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 122 Avg / 293 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 91 Avg / 156 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:47
0.46 mi in 1:39