Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 4, 2022
Time: 40:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 9.0 Avg / 11.5 Max
Power (Watts): 40 Avg / 72 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 74 Avg / 83 Max

Laps

1.00 mi in 7:50
1.00 mi in 6:51
1.00 mi in 6:32
1.00 mi in 6:35
1.00 mi in 6:18
1.00 mi in 6:05