Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 4, 2022
Time: 42:28
Distance: 9.49 Miles
Laps: 9.5
Calories: 268
Speed (MPH): 13.4 Avg / 16.6 Max
Power (Watts): 90 Avg / 153 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 104 Avg / 217 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:05
0.49 mi in 2:02