Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, February 5, 2022
Time: 29:53
Distance: 8.51 Miles
Laps: 2.1
Calories: 363
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 187 Avg / 515 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 162 Avg / 188 Max

Laps

4.01 mi in 13:54
4.01 mi in 14:13
0.49 mi in 1:46