Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, February 5, 2022
Time: 53:10
Distance: 13.00 Miles
Laps: 13.0
Calories: 396
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 100 Avg / 283 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 96 Avg / 142 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 3:43
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 4:12
1.00 mi in 3:58