Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, February 6, 2022
Time: 2:00:10
Distance: 30.00 Miles
Laps: 30.0
Calories: 962
Speed (MPH): 15.0 Avg / 25.8 Max
Power (Watts): 109 Avg / 398 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 24 Avg / 229 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:28
1.00 mi in 4:12
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1.00 mi in 4:09
1.00 mi in 3:41
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 4:30
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:39
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:34
1.00 mi in 3:51
1.00 mi in 3:41