Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Sunday, February 6, 2022
Time: 45:39
Distance: 11.00 Miles
Laps: 3.3
Calories: 403
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 124 Avg / 173 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

3.37 mi in 12:50
3.37 mi in 13:32
3.37 mi in 14:01
0.89 mi in 5:16