Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Sunday, February 6, 2022
Time: 16:52
Distance: 4.39 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 15.6 Avg / 21.2 Max
Power (Watts): 161 Avg / 311 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 189 Avg / 195 Max

Laps

3.37 mi in 11:06
1.02 mi in 5:46