Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 6, 2022
Time: 11:13
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 191 Avg / 251 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 116 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.