Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 6, 2022
Time: 21:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 8.5 Avg / 11.0 Max
Power (Watts): 38 Avg / 71 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 47 Avg / 121 Max

Laps

1.00 mi in 7:46
1.00 mi in 6:53
1.00 mi in 6:32