Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, February 6, 2022
Time: 55:08
Distance: 12.13 Miles
Laps: 1.5
Calories: 536
Speed (MPH): 13.2 Avg / 25.0 Max
Power (Watts): 144 Avg / 280 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

7.87 mi in 34:38
4.26 mi in 20:30