Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 7, 2022
Time: 52:40
Distance: 15.00 Miles
Laps: 10.0
Calories: 533
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 154 Avg / 254 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:12
1.50 mi in 5:13
1.50 mi in 5:18
1.50 mi in 5:23
1.50 mi in 5:11
1.50 mi in 5:18
1.50 mi in 5:19
1.50 mi in 5:21
1.50 mi in 5:12